Thistle-Brain, Pseudo-Migraines, and the Sound of Silence.
You may have noticed an odd silence the last few days. It’s not a lack of inspiration - I’ve had a huge list of ideas, but none have actually made it into post form. Why not?
I’ve had Thistle-Brain.
Inexplicably, my brain has been replaced by rampant wild thistles - you know the type. Spiked flowers, over-ripe fluff, thorned stems that branch out and reach for light, trying to push through the surface of my skull…
Ok, ok, put down the giant butterfly nets, I’m not ready for the lunatic asylum, and I don’t think I have actual thistles in my my brain… but that IS what it feels like.
“Thistle-Brain” is a precursor to some rather nasty headaches I get. It usually continues during and sometimes after the pain. The most marked symptoms (other than the purple flowers sprouting out of my ears) are difficulty in co-ordination, a reduction in cognitive ability, and a heightened awareness of my brain itself.
Creepy, huh?
The invasion of aggressive flora seems to be brought on by a combination of things - allergies, stress, dehydration and low blood sugar seem to act as fertilizer, but but it’s almost always a sense of confusion and overload that trigger the brain-thistles, themselves.
I’ll be doing just fine, focused in on a task, and then something throws me off - a distraction, an unexpected problem, a program that wont work right or a bit of code that won’t resolve. It’s as if a neural circuit blows, somewhere…. a synapse goes up in flames.
Picture a network of neurons, the spiderweb of electrical pulses that travel through the brain. Everything will be working smoothly, and then… connections start to blow. Sometimes its a major line that goes, kerpow-kaboom. Othertimes it’s a series of little sparks, blowing here, there everywhere else, until the network is disrupted.
It’s very pretty, actually, like little fireworks going off (see the similarity to thistles, again? And check out the photo above.. the photographer says it’s from a mouse’s cortex - obviously a mouse who suffered from an infestation of thistles! It’s all very fractalish)
If I catch the problem early enough, and maintain focus, it wont turn into a headache. Apparently, mental focus is like weed-killer for my brain-thistles.
Seriously, this is probably a form of migraine, though few of the usual symptoms fit. For me, laying down in darkness and being still is the *worst* thing for these headaches.
Water, anti-histamines, caffeine, Advil, eating something (not sugar), avoiding stress… the standards can help. Curiously, though, the best solution for my particular issue is to intently focus on one single train of thought. It seems to work best if it is verbal, and if there is outside reinforcement to keep me focused. Having an interesting conversation on something i already understand well seems to really help. Writing this post seems to be helping, too. Go figure.
It’s as if the forced focus slowly creates a new single path in my brain, sidestepping the blown circuits. It sounds bizarre, I know - and I have no clue what is actually going on. I just know how it feels, and how it ‘looks’ when I imagine what is going on in my brain. I’d really love to fiddle around with an EEG and MRI or whatever else, and try to figure what’s actually going on, but I’m not likely to get the chance. I’ll just keep muddling along, hoping my brain never totally goes to seed!
I’ve yet to find anyone else who related to this feeling.
Anyone else know what I’m talking about? Have any suggestions?
Anyone?
Anywhere?
*sound of crickets*







{ 4 comments… read them below or add one }
Hey Tori - have you tried any acupressure techniques? I suffered from migraine - the classic eye-wormy vomity kind - for a few years, eventually sorted with acupuncture. But I do occasionally get the warning eye-worms and immediately get onto the two acupressure points that seem to work for me: inner eyebrow (either or both) and the soft tissue in the V between thumb and forefinger. So I make this weird kind of pose, with the forefinger of my right hand applying gentle pressure to my right inner eyebrow, and the fingers of my left hand hand squeezing the soft tissue between the thumb and forefinger of my right hand.
Now, it might be the mental gymnastics of getting my hands and elbows and face all in just the right position so I can reach the points, but after a couple of minutes the eyeworms disappear and the threat (bloody terror, in truth!) of the migraine goes away. If a migraine is a brainstorm, then acupressure seems to earth it. Works for me anyway
Sandy, I did have some success with a particular point on the skull that was excruciatingly painful, and seemed to rewire things in a pretty darn cool way, leaving me free of headaches for months (when i’d been having a serious cluster of them)
Unfortunately it’s very tough to do on my own, so a professional is on the list of things to look into sometime in the future!
And you should take a photo of that pose!
Hi.
My husband has recently been diagnosed with Pseudo-Migraines. From an outside point of view they are terrifying. Just last week we made a trip to the emergency room when he lost the ability to speak nothing but gibberish and was lost and confused. He was having major anxiety issues and went into shock. Usually when he gets these he just loses the feeling on the entire left side of his body and then the migraine hits.
We really need to start charting his daily activities and see if we can discover a trigger for them, but as we look at it now they just come whenever.
Anyway, I just wanted to say that I was amused by your description of your migraine and how you deal with it. I’ll have to share this blog with my husband later.
thanks for sharing with the rest of us.
Yipes Liz — that really sounds terrifying, and potentially serious. Charts are such a pain to me, but they can definitely be helpful. Has he tried any of the perscription meds on the market? I know they can be harsh, but man those are some rough symptoms!
I’ve gotten the aura a few times lately, so I feel more comfortable calling mine migraines now (though they still don’t act like most people’s migraines). A combination of stress, sleep deprivation and heat are making this summer a serious headache zone for me…. so it was good to review this post, thanks for bumping it to the top, and I’m glad I could distract and amuse you while you’re doing your research!