Best Anxiety Gift Basket Ideas for Ease and Support


Most people experience anxiety at different points in their lives. Everything from money worries to relationship problems and health issues causes stress that produces unpleasant emotions and physical symptoms. Any comfort they can get helps relieve their woes and bring a cool, calm serenity to give them relief.

A gift basket is typically made of wicker or plastic and resembles a basket. You can stick to this or find something else that might work better. For someone with anxiety, having a vessel that can be reused around the home is a soothing reminder of the thoughtful gift you gave them.

You could use a small wooden crate filled with little gifts, and then they can reuse it for housing herbs in the kitchen or magazines in the living room. A metal tub works well and can be used in the garden or on a deck to fill with flowers. A miniature wagon is a pleasant reminder of the innocence of youth and will become a well-loved keepsake to display on a shelf. Whatever you use, ensure it is decorated with soft tones and pretty textures to soothe the soul.

Are you wondering what you can do to show support for someone experiencing anxiety? Gift baskets Canada are excellent ideas. Here are some anxiety gift basket ideas to give your loved one.

Spa Gift Baskets

A spa basket is another way to give the gift of comfort. Put in items they can use to pamper themselves and work on self-love and personal care. Spa gifts include:

  • Bath salts
  • Loofah sponge
  • Bath bomb
  • Organic soaps
  • Body scrub
  • Scented candles
  • Massage gift certificate
  • Face mask
  • Hand lotion
  • Haircut gift certificate
  • Chocolate truffles
  • Fluffy slippers
  • Wooden back scratcher

This gift can be used alone for a quiet retreat of pampering, or you can provide treatmnts to get hands-on with your care.

Nighttime Gift Baskets

Most people are too busy to get overly stressed with all the tasks and distractions of the day. It is at night when everything quiets down, and you are left to thoughts that anxiety rears its bothersome head.

Put together a nighttime basket that gently keeps the mind busy and gives effective techniques for drifting off to sleep.

Blackout Face Mask

Face masks work well to maintain a dark visual, so they can get to sleep at night.

Herbal Teas

Tea is a great way to calm and warm the body.

Weighted Blanket

These blankets help cope with anxiety by providing a comforting weight like a hug. They are made of breathable fabric to suit a hot and cold sleeper.

Guided Meditation

Meditation works wonders for your mind and body, and a guided one allows you to listen and take direction as you relax. They will help you calm your thoughts as you drift into sleep.

Breathwork Book

When you have anxiety, you tend to shorten your breath, so proper breath would help reverse the anxiety symptoms. Get a breath workbook for them to read and practice at night before they go to sleep.

Healing Gift Baskets

Anxiety can be tough to deal with, so if you can reach out to a friend in need and provide them with a gift basket you created to help them with their struggles, your selfless service will be met with love and devotion.

Here are some ideas to include in your healing gift baskets:

Mindfulness Cards

This is a deck of cards with inspirational phrases and quotes, with de-stressing exercises on the back. These will help to inspire you and take action.

Anxiety Ring

Anxiety rings are worn to help redirect your focus and calm down anxious feelings. They have textures and 3D designs that you can touch and feel, and some even spin to give you a sensory distraction.

Healing Crystals

If your loved one believes in the healing power of crystals, they will love to receive gems like amethyst, moonstone, rose quartz and rhodonite.

Aromatherapy Bracelet

These bracelets are perfect for someone with intrusive thoughts. They surround you all day with calming essential oils for a personal diffuser right on your arm.

Hobby Gift Baskets

This is where you bring together items that your loved one can use to restore balance in their life. You can include many gifts, so take your time and think of things you know evokes peace. This can be:

Herbal Teas

Use the power of medicinals infused in a tea to restore the body from the inside.

Diffuser for Essential Oils

This sends out a stream of mist combined with essential oils that envelop the room.

Personal Journaling

Journalling is an effective way to let out your feelings in a safe, private manner and helps you prioritize problems, fears, and concerns by tracking daily symptoms.

Adult Colouring Book

Colouring is a creative way to focus on a project and one that allows you to be creative and easily admire your work.

Gift Basket Decorations

A gift basket is typically made of wicker or plastic and resembles a basket. You can stick to this or find something else that might work better. For someone with anxiety, having a vessel that can be reused around the home is a soothing reminder of the thoughtful gift you gave them. 

You could use a small wooden crate filled with little gifts, and then they can reuse it for housing herbs in the kitchen or magazines in the living room. A metal tub works well and can be used in the garden or on a deck to fill with flowers. A miniature wagon is a pleasant reminder of the innocence of youth and will become a well-loved keepsake to display on a shelf. Whatever you use, ensure it is decorated with soft tones and pretty textures to soothe the soul.


log in

reset password

Back to
log in